Clean Eating Recipes
If you're a fan of fasting, more than likely, you are a fan of bone broth. I love all types from beef to chicken, turkey, even fish bone broth. The benefits of bone broth are pretty darn amazing and definitely worth a second look if you are new to this delicious medicinal favorite. Loaded with protein and collagen, this easy to digest, flavorful broth helps:
If you are giving bone broth try for the first time, you might want to start with this classic bone broth recipe for either chicken or beef. It's your choice.
Here's what you'll need to prepare 1 gallon of bone broth:
Are you a spaghetti squash fan? I sure am! Loaded with vitamins, minerals, and fiber, this low carb, delicious veggie even provides a little healthy fat and protein!
Mangiamo! Let's eat! Who says spaghetti isn't keto? Not me!
Total Calories 31 Total Fat 1g Total Carbs 7g Protein 1 g
Here's what you need to prepare this dish:
A medium to large squash should yield 4 servings.
Super easy, tasty and totally delicious. Give this meal a try and let me know what you think!